CITY OF SUNDERLAND- WILD SEA WOMEN

Visit Sunderland campaign to showcase what Sunderland has to offer and the people that make it the unique place that it is. Sea swimming and cold water therapy has been proven to have huge positive effects on mental health as well as cardio vascular health. Hayley Dorian runs a group called Wild Sea Women a women only group who get together at a local beach in Sunderland. The group is growing now more than ever and has exceeded 30 women at one time who venture out before the sun rises in all seasons to gain the benefits.